
PP pancakes
This recipe will appeal to lovers of healthy food. For pancakes, we use only oat flour, but you should refuse vegetable oil and use a non-stick frying pan. It is very tasty to serve such pancakes for tea, with banana or berry filling.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Granulated sugar | 399 | 0 | 0 | 100 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Vanillin | 351 | 0.1 | 0.1 | 87.6 |
Cow's milk | 75 | 3.4 | 4.7 | 4.8 |
Oat flour | 369 | 13 | 6.8 | 64.9 |
Oat bran | 246 | 17.3 | 7 | 50.8 |
Cereals | 342 | 13.2 | 5.9 | 59 |
Oat milk | 52.5 | 1 | 2.5 | 6.5 |
Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
Zucchini | 24 | 0.6 | 0.3 | 4.6 |