
Pancakes without gluten and milk
Pancakes can be enjoyed even by those on a gluten-free diet and lactose intolerant. Using this recipe, you can make delicious thin pancakes without flour and milk.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Coconut milk | 181 | 1.6 | 18.5 | 2 |
Coconut oil | 929 | 0 | 99.9 | 0 |
Gluten Free Blend | 342 | 1.8 | 0.4 | 82 |
Granulated sugar | 399 | 0 | 0 | 100 |
Lemon juice | 33 | 0.6 | 0.2 | 3.9 |
Gluten free flour | 350 | 4.5 | 0.5 | 81 |
Sunflower oil | 899 | 0 | 99.9 | 0 |
Sweetener | 1 | 0 | 0 | 1 |