
Live sourdough for bread with your own hands
The first step to home baking is to make a live sourdough. Moreover, in a modern apartment it is possible to do this from the very minimum set of products.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Peeled rye flour | 298 | 8.9 | 1.7 | 61.8 |
Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
Rye fermented malt | 315.4 | 18.8 | 1.1 | 61.4 |
Honey | 328 | 0.8 | 0 | 80.3 |
Cereals | 342 | 13.2 | 5.9 | 59 |
Granulated sugar | 399 | 0 | 0 | 100 |