
Rye sourdough for bread in the oven
There are a lot of options for making rye sourdough. According to bakers, this recipe is the most convenient for home use. The dough grows well on such a leaven, and the bread turns out to be airy in the oven.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Peeled rye flour | 298 | 8.9 | 1.7 | 61.8 |
Whole grain flour | 340 | 13.2 | 2.5 | 61.3 |
Rye bran | 114.2 | 12.2 | 3.4 | 8.7 |
Ground coriander | 27.5 | 1.5 | 0 | 5 |
Granulated sugar | 399 | 0 | 0 | 100 |
Kefir | 41 | 3.6 | 1.5 | 3.6 |
Rye fermented malt | 315.4 | 18.8 | 1.1 | 61.4 |
Dry yeast | 44 | 3.6 | 1.6 | 4.2 |
Fast acting yeast | 410 | 49 | 6 | 40 |
Fresh yeast | 22 | 1.8 | 0.8 | 2.1 |