
Pork leg and chicken jellied meat with gelatin
A natural source of collagen is good old jelly. The recipe for this dish is very simple. To be sure that the broth solidifies, you can use gelatin.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Garlic | 14.9 | 0.7 | 0 | 3 |
Bay leaf | 313 | 7.6 | 8.4 | 48.7 |
Black peppercorns | 251 | 10.4 | 3.3 | 38.7 |
Onion | 41 | 1.4 | 0.2 | 8.2 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
Pork knuckle | 404 | 11 | 40 | 0 |
Edible gelatin | 355 | 87.2 | 0.4 | 0.7 |
Pork legs | 216 | 18 | 16 | 0 |
Instant gelatin | 336 | 84 | 0 | 0 |
Hen | 149.6 | 15.9 | 8.1 | 3.2 |