
Pear, apple and grape compote for the winter in a 3-liter jar
A delicious and refreshing fruit and berry compote contains a huge variety of useful substances and therefore is an excellent drink for preparing for the winter.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Grape | 72 | 0.6 | 0.6 | 15.4 |
Apples | 47 | 0.4 | 0.4 | 9.8 |
Granulated sugar | 399 | 0 | 0 | 100 |
Blackberry | 34 | 1.5 | 0.5 | 4.4 |
Strawberry | 41 | 0.8 | 0.4 | 7.5 |
Lemon acid | 22 | 0.5 | 0.3 | 6.5 |
Lemon | 34 | 0.9 | 0.1 | 3 |