
Crab salad with corn, beans and egg
A very tasty and satisfying snack to add variety to your usual menu. This crab salad is prepared in a few minutes, and thanks to the beans in the composition, it turns out to be very nutritious.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Crab sticks | 86 | 5.7 | 0.8 | 14.1 |
Canned corn | 61 | 2 | 0.8 | 12.2 |
Mayonnaise | 245 | 0.5 | 25 | 4 |
Canned beans | 90 | 6.5 | 0 | 16 |
Crackers | 240 | 3.5 | 16 | 20.5 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Green onion | 27 | 1 | 0.5 | 5.7 |