
Protein custard for 2 proteins
This protein-custard recipe should be used by every housewife. It is easy to prepare, it looks very beautiful and solemn on desserts. Plus, it's light and tasty, without the luscious sweetness.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Granulated sugar | 399 | 0 | 0 | 100 |
Butter | 661 | 0.8 | 72.5 | 1.3 |
Cow's milk | 75 | 3.4 | 4.7 | 4.8 |
Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
Vanillin | 351 | 0.1 | 0.1 | 87.6 |
Vanilla sugar | 398 | 0 | 0 | 99.5 |
Condensed milk | 320 | 8 | 8 | 56 |
Egg yolk | 354 | 16.2 | 31.2 | 3.6 |
Cocoa powder | 289 | 24.3 | 15 | 10.2 |
Lemon | 34 | 0.9 | 0.1 | 3 |