
Oven beef goulash
Oven-baked goulash has a rich and rich taste. The meat is very soft and just melts in the mouth. This dish can be served as the main one on the festive table.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Beef | 218 | 18.6 | 16 | 0 |
Onion | 41 | 1.4 | 0.2 | 8.2 |
Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Tomato paste | 53.8 | 2.5 | 0.7 | 9.7 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
Bay leaf | 313 | 7.6 | 8.4 | 48.7 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Sour cream | 206 | 2.5 | 20 | 3.4 |
Sunflower oil | 899 | 0 | 99.9 | 0 |