
Beef goulash with prunes
Beef and prunes go well with each other in goulash. Prunes add pleasant sweet notes to the meat and fill the dish with an exquisite aroma.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Beef | 218 | 18.6 | 16 | 0 |
Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
Onion | 41 | 1.4 | 0.2 | 8.2 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
Sour cream | 206 | 2.5 | 20 | 3.4 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Potato | 77 | 2 | 0.4 | 16.3 |
Sunflower oil | 899 | 0 | 99.9 | 0 |
Bell pepper | 27 | 1.3 | 0.1 | 5.3 |