
Pancakes with zucchini on kefir
Zucchini pancakes on kefir are very tender and fluffy. They can be served as a stand-alone dish with sour cream or ketchup, or with a side dish. This is a great dish for a delicious, healthy dinner.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Kefir | 41 | 3.6 | 1.5 | 3.6 |
Wheat flour | 334 | 10.3 | 1.1 | 68.9 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Boiled sausage | 209 | 17 | 16 | 0 |
Greens | 32.6 | 1.9 | 1 | 3.9 |
Zucchini | 24 | 0.6 | 0.3 | 4.6 |
Sour cream | 206 | 2.5 | 20 | 3.4 |
Banana | 96 | 1.5 | 0.5 | 21 |
Green onion | 27 | 1 | 0.5 | 5.7 |
Honey | 328 | 0.8 | 0 | 80.3 |