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➠ Banana Pancakes PP

Banana Pancakes PP

1457

Kitchen American

Calorie content 218.3 kcal

Portions 4 port.

Cooking time 50 minutes

Proteins * 9.4 gr.

Fats * 6.6 gr.

Carbohydrates* 37.8 g

Content

Delicious and healthy pancakes are easy to make with banana and oatmeal. These excellent baked goods are suitable even for those on a fairly strict diet. This dessert will not bring harm, but you will also get pleasure just the sea!

Ingredients

Banana (ripe) 1 PC. Egg 1 - 2 pcs. Oat flour 80 gr. Wheat flour 80 gr. Kefir 1 tbsp. Water 50 ml. Baking soda 0.5 tsp Olive oil 1 tsp

Cooking process

Use a blender to puree the banana. Pour boiling water, an egg, kefir and soda to it. Then mix the ingredients thoroughly. Add this mixture to the mixed wheat and oat flour.