Pilaf from bulgur

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Bulgur 83 3.1 0.2 14.1
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
Garlic 14.9 0.7 0 3
Greens 32.6 1.9 1 3.9
Pork 357.4 15 32.9 0.4
Tomato paste 53.8 2.5 0.7 9.7
Chicken fillet 110 21 2.5 0
Zira 112 12 5 32