
Pilaf with chicken in a glass dish in the oven
Delicious homemade chicken pilaf can be baked in the oven in a glass dish. The product will come out juicy and tender, and will delight you with a bright aroma. May be served with a family dinner.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Onion | 41 | 1.4 | 0.2 | 8.2 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
White rice | 365 | 7.1 | 0.7 | 78.7 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Hen | 149.6 | 15.9 | 8.1 | 3.2 |
Chicken fillet | 110 | 21 | 2.5 | 0 |
Turmeric | 312 | 9.7 | 3.3 | 44.4 |
Zira | 112 | 12 | 5 | 32 |
Bay leaf | 313 | 7.6 | 8.4 | 48.7 |