Pilaf with meat and chickpeas

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Chickpea 309 20.1 4.3 46.2
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
Zira 112 12 5 32
Garlic 14.9 0.7 0 3
White rice 365 7.1 0.7 78.7
Raisin 286 2.3 0.5 64.7
Greens 32.6 1.9 1 3.9
Barberry 84 4.5 4.7 3.5