Pilaf with vegetables

Top 10 Most Used Ingredients in the Pilaf Category

Product 100g Kcal Protein Fats Carbohydrates
Onion 41 1.4 0.2 8.2
Carrot 35 1.3 0.1 6.9
Vegetable oil 899 0 99.9 0
White rice 365 7.1 0.7 78.7
Garlic 14.9 0.7 0 3
Bell pepper 27 1.3 0.1 5.3
Greens 32.6 1.9 1 3.9
Pumpkin 22 1 0.1 4.4
Zira 112 12 5 32
Fresh champignons 17 3.6 0.4 1.9