
Pilaf with chicken in a glass dish in the oven
Delicious homemade chicken pilaf can be baked in the oven in a glass dish. The product will come out juicy and tender, and will delight you with a bright aroma. May be served with a family dinner.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Basmati rice | 350 | 7 | 0.5 | 79 |
Onion | 41 | 1.4 | 0.2 | 8.2 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Beef | 218 | 18.6 | 16 | 0 |
Turmeric | 312 | 9.7 | 3.3 | 44.4 |
Chicken breast | 113 | 23.6 | 1.9 | 0.4 |
Cinnamon | 208.8 | 2 | 1.2 | 27.5 |
Mutton | 209 | 15.6 | 16.3 | 0 |