
Bulgur pilaf with beef in a cauldron
Groats "Bulgur" are great for cooking pilaf, as they retain their friability after cooking no worse than rice, well absorb the juice and aroma of meat and vegetables. Bulgur pilaf turns out to be not only tasty, but also useful, especially for those adhering to the principles of PP and for people of age, since this cereal is low in calories and contains many trace elements and fiber. As for rice, there is no exact proportion of water and bulgur, on average 1.5: 1 is taken. Cooking pilaf with beef and in a cauldron.