
Bulgur pilaf with chicken in a cauldron
An original way to cook homemade pilaf in a cauldron is from bulgur and chicken. The dish will come out nutritious, aromatic and crumbly. Ideal for a family lunch or dinner.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Onion | 41 | 1.4 | 0.2 | 8.2 |
Carrot | 35 | 1.3 | 0.1 | 6.9 |
Zira | 112 | 12 | 5 | 32 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
White rice | 365 | 7.1 | 0.7 | 78.7 |
Barberry | 84 | 4.5 | 4.7 | 3.5 |
Beef | 218 | 18.6 | 16 | 0 |
Mutton | 209 | 15.6 | 16.3 | 0 |
Turmeric | 312 | 9.7 | 3.3 | 44.4 |