Lean pilaf with mushrooms
0
501
Kitchen
Eastern
Calorie content
81.7 kcal
Portions
4 port.
Cooking time
45 minutes
Proteins *
2.4 gr.
Fats *
4.6 gr.
Carbohydrates*
17.6 gr.
Those who are fasting should like this pilaf. We will cook it without animal products. The composition includes rice, onions, carrots, garlic, mushrooms, vegetable oil and spices. Despite the simple composition, the dish turns out to be very tasty and satisfying. The aroma of garlic and spices make the pilaf very appetizing.
Ingredients
Cooking process
We wash the rice in several portions of water: the grains should become transparent. Place the washed rice on top of the vegetables in a skillet. We mix. Pour in hot water in such an amount that it covers the pilaf by a centimeter. Bring the pilaf to a boil, evaporate the liquid visible on the surface, then close the pan with a lid and reduce the heat to a minimum. Cooking pilaf for twenty minutes. Five minutes until cooked, put the peeled chives in pilaf.
Bon Appetit!