
Shrimp, grapefruit and arugula salad
An appetizing and light salad made from shrimp and grapefruit. Citrus notes complement seafood perfectly. In addition, the snack is rich in healthy elements and will not harm the figure.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Fresh shrimps | 71 | 13.6 | 1 | 0.9 |
Arugula | 25 | 2.6 | 0.7 | 2.1 |
Grapefruit | 35 | 0.7 | 0.2 | 6.5 |
Lemon | 34 | 0.9 | 0.1 | 3 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Walnut | 656 | 16.2 | 60.8 | 11.1 |
Olive oil | 898 | 0 | 99.8 | 0 |
Mayonnaise | 245 | 0.5 | 25 | 4 |
Ketchup | 101 | 1 | 0.1 | 27.1 |
Butter | 661 | 0.8 | 72.5 | 1.3 |