
Shrimp and mussel salad
Today we will prepare a salad with shrimps and mussels. A successful and unusual combination of a crispy salad with seafood, fruit and a spicy dressing will suit your taste, and you will appreciate this dish.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Fresh shrimps | 71 | 13.6 | 1 | 0.9 |
Mussels | 77 | 11.5 | 2 | 3.3 |
Squid | 100 | 18 | 2.2 | 2 |
Crab sticks | 86 | 5.7 | 0.8 | 14.1 |
Cucumbers | 14 | 0.8 | 0.1 | 2.5 |
Onion | 41 | 1.4 | 0.2 | 8.2 |
Leaf salad | 16 | 1.5 | 0.2 | 3.1 |
Olive oil | 898 | 0 | 99.8 | 0 |
Celery | 13 | 0.9 | 0.1 | 2.1 |
Lime | 30 | 0.7 | 0.2 | 7.7 |