First meal

This is an unusual and even restaurant version of Russian soup. Its specialty is beet broth ice cream, which will add chic and intrigue to the dish. All components of the beetroot are pre-boiled. Adding the stew makes cooking faster and easier.

A cold summer first course is best done in a large saucepan, because they always ask for more. A light and tasty soup will be prepared even by a novice in the culinary art.

If you're in the mood for real cold beet soup, this is the way to go. Spicy sour cream - mustard dressing adds spice to the soup.

Beetroot soup is a cold and refreshing soup. At the same time, the vegetarian version of borscht is not necessarily not satisfying. Beans, which we add along with vegetables, replace the meat component and give strength for a productive day.

This option of okroshka will diversify the menu and will delight lovers of this fresh cold soup. Sausage and fried potatoes add richness and filling. Take this recipe into service, and it will become an interesting interpretation of a familiar dish.

It is absolutely not difficult to prepare a cold soup with chicken meat, vegetables and herbs.All ingredients must be finely chopped and seasoned with sour-dairy product, if desired, diluted with mineral water.

Okroshka is considered a cold summer soup due to the presence of fresh vegetables in it. But, if you add pickled cucumbers, this dish can be prepared in winter or diversify the summer menu.

A distinctive feature of ovduh (this is the name of this dish) from our usual cold soup is a whole bunch of different herbs and a dressing based on yogurt. Of course, you can deviate from the classic version and fill with ayran or kefir, they are easier to purchase in stores. Ovduh will feed the whole family in hot summer, the soup is light and invigorating.

On hot summer days, perhaps the most popular soup is a chilli soup. And no wonder - it refreshes and helps to quench your thirst. In this recipe, we suggest using not only beet roots, but also its tops. This will add an interesting flavor to the fridge, as well as add extra vitamins and fiber. We recommend using young beets, since both the root crop itself and the tops in an unripe state are more tender.

The fridge can be made much more satisfying by adding pieces of boiled meat to it. It can be beef or pork, according to the taste and availability of the food. It is important to boil the meat in advance until tender and allow it to cool completely. Then, by the time the refrigerator is prepared, it will remain simply to cut the meat into pieces and mix with the rest of the ingredients - this soup is prepared very quickly.

A very good dish for hot summer days. The fridge is pleasantly refreshing, while it is quite nutritious and healthy. It is better if fatty kefir is used for its preparation, since in this case the taste is richer. Beets can be used boiled or pre-baked in the oven. It is worth remembering that in the case of baking, more nutrients are stored in beets.

A very simple version of okroshka: with pieces of sausage, vegetables, seasoned with sour cream. You can dilute such okroshka simply with water or whey. It is recommended to use young cucumbers - they have a sweeter taste and a softer texture. Onion feathers should also be chosen small and at an early stage of ripeness, this affects the final taste of okroshka.

We offer a sea version of okroshka - with shrimps. Combined with fresh herbs, cucumbers and spicy ham, shrimp make a very interesting combination. You can serve the dish both with boiled water and with kvass, whey and even beer.

For okroshka, it is better to use non-bitter beer with rye malt, as it has a specific sourness. But, of course, you can use any beer you like, and then decide on the appropriate type of this drink. The set for okroshka is quite standard, but thanks to the beer, the taste is very interesting.

There are many ways to prepare this refreshing Russian dish. In this recipe, we use ham as a meat ingredient and sour cream with water as a binding liquid. Of course, don't forget about fresh juicy greens and crispy vegetables. All ingredients can be grated on a coarse grater or cut into small cubes.

Cold kefir borsch will ideally fit into the summer menu - it perfectly refreshes and saturates without unnecessary heaviness. This soup is similar to okroshka, but its consistency is thicker and the composition is richer. When serving, do not forget to generously sprinkle cold borsch with dill - this will add both flavor and vitamin benefits.

Cold borscht successfully diversifies the menu in the hot season. Such a soup will satisfy both hunger and thirst, and also perfectly refresh. To prepare it, you need to boil beets, potatoes and eggs in advance. Then all that remains is to grind the components and mix them with water and spices. Unlike the classic hot borscht, this cold version requires a minimum of effort. And cooking time can be significantly saved if you boil vegetables and eggs in advance.

Beetroot is a delicious refreshing soup. Thanks to the beets, it has a pleasant sweet taste. Cucumbers, boiled eggs and kefir complement it well. For sourness, you can add apple cider vinegar or lemon juice, and when serving, be sure to sprinkle the beetroot with fresh herbs.

Sorrel soup is a great option for a first course during a diet or fasting period. This soup is low-fat, light, contains fiber, and saturates well.Despite the fact that there is no meat in the soup, it is quite rich - this is a "merit" of the gentle sautéing of vegetables and the addition of spices.

A very simple soup that cooks quickly and does not require a lot of food. Stew will give you a broth, and vegetables with sorrel will provide flavor and richness. Of course, it is better to choose high-quality stew for such a soup. You can take any greens, but the ideal option would be a combination of dill, cilantro and green garlic feathers. To balance the taste, do not forget to add sugar - we taste the soup and orient ourselves according to our own preferences.

Sorrel is one of the first greens to sprout in the spring after the cold winter period. This sour grass contains a lot of vitamins and microelements that the body needs, especially during spring beriberi. The simplest vitamin dish that can be easily made from sorrel is soup. Greens are "responsible" for aroma and color, eggs, potatoes and sour cream - for nutritional value and satiety. Of the spices, the simplest and most versatile set is suitable: salt and black pepper.

Beets are the main ingredient in beetroot. It is she who gives the same recognizable sweetish taste to the beetroot. The rest of the ingredients complement the soup and make it satisfying. When serving, it is very important not to forget about greens - it can be chopped dill or green onion feathers. The fresh scent will create the mood, and the greens themselves will add vitamin benefits.

A very satisfying and nutritious soup that is low in fat but high in protein and fiber. All thanks to the composition: vegetables and beef. The beets will provide the characteristic sweet flavor, while the meat will add richness. It is better to boil the beef in advance, since it takes a long time to cook. We recommend keeping a low boil during cooking - in this case, the broth will remain transparent. Traditionally, beetroot soup is usually served with sour cream, it adds a delicate sourness and makes the soup even more nutritious.

There are a lot of options for cooking okroshka: on kvass, kefir, whey, carbonated water. Of course, each housewife has her own signature recipe for okroshka, which she and her family will like. Today we will replenish the piggy bank of recipes for making okroshka and make it with sour cream and mayonnaise. It turns out very tasty, try it too!

If you want to please your loved ones with a delicious and hearty dish on a hot summer day, cook okroshka for them. Refreshing, with piquant notes of mustard, it, by the way, will diversify the summer menu and will become a frequent guest on your table.

We offer you another recipe for making okroshka - with kefir and mineral water. An interesting refreshing combination of these ingredients will open you up to a new taste of okroshka. We will also add a lot of greens and vegetables, and chicken will be the meat ingredient. Such a light and dietary version of okroshka will appeal to those who follow the figure, as well as supporters of proper nutrition.

Okroshka is a delicious summer soup that does not require boiling. It combines meat products, boiled potatoes, fresh vegetables and herbs. This soup is perfect for a snack on a hot summer day. Hearty and refreshing, it perfectly diversifies your summer menu and competes with fridge and gazpacho.

Chill is our favorite dish of the spring-summer season. Today, for the preparation of the fridge, we used young beets with tops, which gives the fridge a richer taste and makes it thicker. Such a fridge is prepared faster than a classic fridge with beets, not nearly losing to it in terms of its taste.

Chill is one of the options for summer soup. Due to the presence of a large amount of liquid in combination with sour cream and fresh herbs, it perfectly refreshes in the summer heat. And the presence of several types of vegetables and boiled eggs perfectly satisfies hunger. The addition of vinegar makes the fridge taste more intense and its color brighter.

Okroshka is prepared very simply with minimal time costs. It turns out to be very light and at the same time satisfying enough to be part of the lunch menu.

The name "Okroshka" comes from the word crumbling. Prepare this dish by cutting all the ingredients and filling it with cool liquid. It is very popular in the summer, as its temperature and consistency can both satisfy hunger and refresh in hot weather.

This dish will undoubtedly interest real gourmets and lovers of culinary experiments. Okroshka with sprat can be prepared on the basis of water and kvass, in both cases it turns out very tasty. Try and evaluate for yourself.

Properly cooked okroshka in mineral water is a truly dietary dish that helps to satisfy the feeling of hunger. Often such okroshka is included in the diet by people who want to lose weight.

Okroshka without meat is an excellent dietary dish that is suitable for a lunch menu in the summer. Despite the lack of meat, it still remains quite nutritious and satisfying.

Oddly enough, first courses can be prepared and served chilled. Such soups include okroshka, very simple, full of vitamins and very quick to prepare. We advise you to take this recipe into service.

Serum okroshka is served chilled and contains a large amount of vegetables that are not heat-treated, which means they retain all their useful properties. Cold okroshka is a great option for a lunch menu on a hot summer day.

Summer cold soup, or okroshka, is prepared on the basis of kefir, kvass or mayonnaise. For such a soup, use lean meat or sausage without lard; to add sourness to the dish, you can add table vinegar or lemon juice.

Many are familiar with the option of cooking okroshka with boiled sausage. This is very convenient: if you cook other products in advance, you get a cold version of the express soup. To give okroshka sourness, vinegar will come to the rescue, you just need a little bit of it.

Okroshka on mineral water and sour cream with ham, fresh vegetables, eggs and herbs will give strength and refresh in the summer heat. It is better to dilute such a soup with mineral water right before serving, this will prolong its shelf life.

Okroshka cooked with a mixture of chicken broth and whey will serve as a nutritious meal for the whole family. Cooked meat is crumbled into the soup, and it is rich in protein, therefore, okroshka will saturate all family members for a long time. Add mustard to the dressing to add a zesty touch to the entire dish.

An inexpensive and easy-to-prepare spring-summer soup that is allowed during fasting. It can also be consumed by vegetarians and vegans. Such a dish is low-calorie, while it turns out to be quite thick.

If you adhere to a healthy lifestyle and keep fit, then Armenian okroshka will definitely suit you as a good substitute for soup in summer. It contains few calories, but abounds in fresh vegetables and herbs.

Delicious light okroshka per 1 liter of mineral water will help diversify the diet when the usual dishes are already tired. The recipe uses citric acid instead of vinegar, and lemon juice can also be used.

Initially, okroshka did not contain sausage and potatoes. It was the dish that was made with the first vegetables and the first greens to appear in the spring. We also offer you to prepare this refreshing soup with the addition of kvass.

The original Russian okroshka soup can be changed and added there nettle and mint, it turns out very fresh and unusual. For lovers of thicker dishes, part of the potatoes can be rubbed through a sieve or punch through with a blender with a small amount of kefir. If you need okroshka more acidic, you should add literally 1 pinch of citric acid.

It is good to cook a traditional refreshing Belarusian dish in the very heat, when you want something light and cold. This soup will invigorate and energize. In addition to these products, you can add radishes and any greens.

Refreshing beetroot cooler on mineral water will quench both thirst and hunger at the same time on a hot summer day. Add boiled young potatoes and fresh dill to it, it will be more satisfying and tasty. True, the vegetables will need to be cooked in advance.

The beetroot and sorrel fridge turns out to be a little sour, refreshing and well quenches thirst in summer. The soup also includes young radishes, cucumbers and herbs, it is advisable to take everything from your own garden.

Cold borscht in its preparation does not always involve the addition of potatoes. Beets, cucumbers, herbs and eggs make up an already harmonious combination. The sour cream and mustard dressing adds a touch of piquancy.

The blank will help you out, allowing you to cook borscht without much effort. This dressing should be added to the soup at the end of cooking, as it is already cooked and thermally processed. Also, rolled up beetroot salad can be used to make other puff beetroot salads, such as herring under a fur coat.

Beetroot cooked with pork turns out to be fatty and rich. It is suitable for those who do not like cold soups. Beetroot can be fed to both adults and children, it has a beneficial effect on the digestive system.