
Pieces of pumpkin with sugar and lemon in the oven
A light pumpkin dessert with an interesting taste. Lemon adds a pleasant sour note. It is especially good in winter when combined with aromatic hot tea.
A well-fed and nutritious oven baked pumpkin is one of the favorite dishes of both adults and children. Using our selection of recipes, this simple meal can be served differently every time. Use sugar, honey, jam, try different options and cook for fun. In addition to the taste, do not forget about the usefulness of the product - after all, pumpkin contains a huge amount of nutrients, vitamins, macro and microelements.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Pumpkin | 22 | 1 | 0.1 | 4.4 |
Honey | 328 | 0.8 | 0 | 80.3 |
Granulated sugar | 399 | 0 | 0 | 100 |
Cinnamon | 208.8 | 2 | 1.2 | 27.5 |
Vegetable oil | 899 | 0 | 99.9 | 0 |
Butter | 661 | 0.8 | 72.5 | 1.3 |
Lemon | 34 | 0.9 | 0.1 | 3 |
Garlic | 14.9 | 0.7 | 0 | 3 |
Apples | 47 | 0.4 | 0.4 | 9.8 |
Orange | 43 | 0.9 | 0.2 | 8.1 |