
Cold gooseberry jam
Raw gooseberry and orange jam is a quick, no-boil treat. With this cold cooking method, all the vitamins and the benefits of the preparation are preserved. Gooseberries must be ripe, you can take any variety.
Product 100g | Kcal | Protein | Fats | Carbohydrates |
---|---|---|---|---|
Gooseberry | 45 | 0.7 | 0.2 | 9.1 |
Granulated sugar | 399 | 0 | 0 | 100 |
Orange | 43 | 0.9 | 0.2 | 8.1 |
Lemon | 34 | 0.9 | 0.1 | 3 |